Instow is a beach within the Taw/Torridge estuary that provides ideal conditons for flat water blasting windsurfing or kite-surfing. It is also popular with dinghy sailors and jet skiers.
Instow is only sailable a couple of hours either side of high tide and although suitable for beginners in lightwinds, they should be aware of the currents.
There are small shops, pubs and cafes in the village and parking close to the beach. The town of Bideford is nearby for other facilities. Lifeguards are on duty during the summer months and dogs are restrcuted during this time as well.
Sports Suitability
Surf Conditions at Instow are Not Good
Buggying Conditions at Instow can be Good
Windsurfing Conditions at Instow can be OK
Kitesurfing Conditions at Instow can be OK
Wind Suitability
Windsurfing at Instow
Kitesurfing at Instow
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NW
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NE
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